Tips On Building Hope

• Feel gud bout urself.
• Be positive and focus on positive aspects.
• Avoid seeking self-pity and sympathy.
• Display a brave front and don't slouch.
• Groom urself decently and love urself.
• Identify ur successes and celebrate them.
• Be in the company of successful and positive people.
• Believe in urself and ur confidence will grow.
• Dress in cheerful colours to enhance ur self esteem.
• Avoid events that dampen ur mood and feeling.
• Smile more often and accept compliments gracefully.
• Start each day fresh with hope and self-assurance.
• Keep ur inner voice positive and remove self doubt.
• Stop worrying and change the way you perceive urself.
• Don't allow external situations to disturb ur focus and goals.
• Be appreciative with what u have, because insecurity ruins confidence.
• Tell urself u are creative, strong, smart, beautiful and talented until u believe it..:-)